Delicious Recipes For Village-Style Mediterranean Food.
A collection of more than 60 delicious recipes inspired by the simple dishes enjoyed in villages and rural communities throughout the Mediterranean, from Master Chef UK’s Theo Michaels.
Enjoy this sunshine filled recipe book filled with simple, frugal and honest eating. The Mediterranean diet has long been famed for the proven lifetime benefits of eating simply prepared, seasonal food. In practice meaning enjoying a good intake of vegetables, fruit, grains, pulses and nuts; eating fish and seafood in moderation, reducing meat consumption and minimising food waste.
This colourful book includes recipes such as, Strapatsada (Greek scrambled eggs laced with feta, tomato and fresh herbs); Tossed Pasta with Pangritata and Rich Mushroom Ragu.